THERAPY & NUTRITION COUNSELLING

Support for your mind and body, from someone trained in both.

One-on-one therapy and nutrition counselling, virtual across Ontario. Not sure which one fits what you're going through? Take the 30-second quiz below.

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RP (Qualifying), CRPO Certified Nutritionist Bilingual — EN/ES Virtual across Ontario

WHO YOU'D BE WORKING WITH

Hi, I'm Liz.

Registered Psychotherapist (Qualifying) and Certified Nutritionist. I keep sessions honest, unhurried, and judgment-free, whether we're talking about your thoughts or your plate.